Common Golf Injuries: What Every Golfer Needs to Know
Identifying the Problem & Practicing Early Prevention
Who This Is For:
Whether you’re a weekend warrior, a seasoned club champion, or just getting into the game, this guide is for you.
If you’ve ever felt soreness after a round, missed time due to pain, or simply want to future-proof your game — you’re in the right place.
This eBook is a must-have for:
Any golfer, professional or amateur
Golf instructors
Personal trainersÂ
Physical therapistsÂ
Parents of junior golfers
What You’ll Learn Inside:
⮕ The Most Common Injuries in Golfers
Understand back pain, elbow issues, wrist strain, and shoulder problems—what causes them and how to recognize early warning signs.
⮕ Why They Happen
Learn how swing mechanics, posture, equipment, and muscular imbalances contribute to injury risk.
⮕ What the Pain Really Means
Discover how to identify the root cause—whether it's a strain, tendonitis, disc herniation, or nerve irritation.
⮕ Preventive Strategies That Work
Simple adjustments and smart habits that can keep you in the game and out of the doctor’s office.
⮕ When to Seek Help
Know the difference between soreness and a serious issue—and what to do when pain persists.
"As both a passionate golfer and orthopedic surgeon for over 15 years, I’ve seen how injuries can disrupt the game we love. This guide is based on the real experiences of golfers I’ve helped, with insights you can use to prevent injury before it starts—or address it early before it worsens."
— Dushi Parameswaran, MD
Download for FREE Now
No strings attached. Just real, practical knowledge that could save your swing (and your spine).
Fill out the form below to get your free copy instantly and keep playing the game you love—smarter and pain-free.
